stemlerfit.com Report : Visit Site


  • Server:Microsoft-IIS/7.0...
    X-Powered-By:ASP.NET

    The main IP address: 193.227.106.11,Your server United Kingdom,London ISP:Mr Site Ltd  TLD:com CountryCode:GB

    The description :andrew stemler is simply one of the best crossfit personal trainers in london...

    This report updates in 11-Jun-2018

Created Date:2006-12-08
Changed Date:2017-03-04
Expires Date:2017-12-08

Technical data of the stemlerfit.com


Geo IP provides you such as latitude, longitude and ISP (Internet Service Provider) etc. informations. Our GeoIP service found where is host stemlerfit.com. Currently, hosted in United Kingdom and its service provider is Mr Site Ltd .

Latitude: 51.508529663086
Longitude: -0.12574000656605
Country: United Kingdom (GB)
City: London
Region: England
ISP: Mr Site Ltd

HTTP Header Analysis


HTTP Header information is a part of HTTP protocol that a user's browser sends to called Microsoft-IIS/7.0 containing the details of what the browser wants and will accept back from the web server.

Content-Length:24464
X-Powered-By:ASP.NET
Accept-Ranges:bytes
Server:Microsoft-IIS/7.0
Last-Modified:Fri, 16 Feb 2018 18:33:44 GMT
ETag:"a46729ad54a7d31:0"
Date:Sun, 10 Jun 2018 19:56:46 GMT
Access-Control-Allow-Origin:*
Content-Type:text/html

DNS

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ipv4:IP:193.227.106.11
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OWNER:UKWEB-EQX, GB
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mx:MX preference = 20, mail exchanger = b.mx.mrsitemail.com.
MX preference = 10, mail exchanger = a.mx.mrsitemail.com.

HtmlToText

personal training in london shoulder mobility masterclass olympic weightlifting blog kettlebell training shopping cart pull-ups & ring training: the zone & weight management exercises: squat & deadlift prices links safety and contact details gymnast fit fight gone bad andrew stemler in the media your poor back running, pose, chi and piries indian clubs, sword and weapon strength training sport and remedial massage diet and cancer risk fit as a roman supplements teaching and coaching military fitness weight loss concepts 100 push ups trigger point wod fitness witchcraft olympic weightlifting debates olympic weightlifting wisdom crossfit se11 in vauxhall hypnosis strongman training london fix your squat heart rate variability if you are ready to change your body and transform your life. you need me if you want to work on a one-to-one basis with someone who will teach you the moves and support you personally, please read on. there are many reasons why you may want to work with a personal trainer: it may be that you are nervous and need your confidence building up. it's equally possible that you are super-competitive and cannot stand the thought of being second rate in public. you could have scheduling problems, health issues, or just feel that's what you want to do. if it helps you make up your mind, i have clients who are elite amateur sports people, million-dollar executives, bodyguards, military personnel, housewives and house-husbands. i have people who train with me on a regular basis, i have people who pop along every six months to get something fixed, or learn something specific. i train really fit people, and some overweight ill people i have appeared in (too) many magazines and am endorsed by many leading fitness bodies i personally train clients at evolve harmsworth house 13-15 bouverie street london ec4y 8dp or crossfit london uk railway arch 9 malcolm place london e2 0eu what i am really offering you is the ability to transform your life, using these inspirational 100 words "e at meat and vegetables, nuts and seeds, some fruit, little starch and no sugar. keep intake to levels that will support exercise but not body fat. practice and train major lifts: deadlift, clean, squat, presses, c&j, and snatch. similarly, master the basics of gymnastics: pull-ups, dips, rope climb, push-ups, sit-ups, presses to handstand, pirouettes, flips, splits, and holds. bike, run, swim, row, etc, hard and fast. five or six days per week mix these elements in as many combinations and patterns as creativity will allow. routine is the enemy. keep workouts short and intense. regularly learn and play new sports". this, in my mind, makes you "crossfit" even if you dont nail every aspect. every step you take towards this goal makes you healthier and fitter. my job is supercharge your fitness so you are ready for any challenge. i do this by teaching you really effective basic moves. i will train you to deadlift, squat, press, olympic weightlift, kettlebell, sprint, run, jump and row. you will master some basic, cool and achievable gymnastic skills such as handastands levers and muscle ups . i'll teach you to box, grapple and throw, to a competent self defence level. i will then get you to mix and match methods and protocols, and have loads of fun as you discover what high intensity means. if you want to meet up for an initial session or if you want to ask some questions, pleased drop me an email at [email protected] but, who am i? andrew stemler is 58 years old, and is stupidly passionate about helping you get the best out of your body. " cancer killed my mother, depression killed my brother, heart disease and dementia turned my dad into a zombie sure death is inevitable, but its how we get there and in what state we arrive that really counts. either god is too busy, or she really does want you to help yourself... either way maintaining your health, and your physical prowess and increasing your work capacity is probably down to you. if you are not quite sure how to do that, email me ". oh by the way...im a crossfit trainer and have too many fitness and sports qualifications with leading bodies, including the register of exercise professionals, bwla (the british weightlifting association), the asa (amateur swimming association), the ukka (the united kingdom kettlebell association), uk athletics, saba (schools amateur boxing association), aba (amateur boxing association) and a wedge of martial arts certificates. im a pose running coach and have crossfit certifications in gymnastics olympic weightlifting, kettlebells, endurance and kids. i have a degree in law and sociology, a post-grad in property management and spent 3 years as a doorman in london's east end. i obtained my crossfit certification in 2005, long before crossfit became the trendy fitness regime it is today. im a sport masseur , a hypnotist , a medical accupuncturist and a specialist in bad backs contact [email protected] or you can try calling or texting on 07969 922831 ( be warned that often my phone lives at the bottom of my sports bag, so getting to it is a bit difficult if i'm in a training session. sorry in advance!) do follow me on twitter andrew stemler is one of the best crossfit personal trainers in london. he teaches olympic weightlifting, gymnastics, and functional fitness. a massage therapist and with years of mindset coaching experience, he can help you transform. he trains clients in the heart of the city (in ec4) and in bethnal green e2 -- personal training in london shoulder mobility masterclass olympic weightlifting blog kettlebell training shopping cart pull-ups & ring training: the zone & weight management exercises: squat & deadlift prices links safety and contact details gymnast fit fight gone bad andrew stemler in the media your poor back running, pose, chi and piries indian clubs, sword and weapon strength training sport and remedial massage diet and cancer risk fit as a roman supplements teaching and coaching military fitness weight loss concepts 100 push ups trigger point wod fitness witchcraft olympic weightlifting debates olympic weightlifting wisdom crossfit se11 in vauxhall hypnosis strongman training london fix your squat heart rate variability mailing list start crossfit today: free hints and tips name: email: latest tweets social networks share on facebook share on bebo share on twitter share on digg share on stumbleupon share on del.icio.us share on reddit -- © stemlerfit.com | created at www.mrsite.com

URL analysis for stemlerfit.com


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http://www.stemlerfit.com/index.htm
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Whois Information


Whois is a protocol that is access to registering information. You can reach when the website was registered, when it will be expire, what is contact details of the site with the following informations. In a nutshell, it includes these informations;



Domain Name: STEMLERFIT.COM
Registry Domain ID: 702193701_DOMAIN_COM-VRSN
Registrar WHOIS Server: whois.enom.com
Registrar URL: www.enom.com
Updated Date: 2016-12-06T06:00:12.00Z
Creation Date: 2006-12-08T20:12:30.00Z
Registrar Registration Expiration Date: 2017-12-08T20:12:30.00Z
Registrar: ENOM, INC.
Registrar IANA ID: 48
Domain Status: clientTransferProhibited https://www.icann.org/epp#clientTransferProhibited
Registry Registrant ID:
Registrant Name: ANDREW STEMLER
Registrant Organization:
Registrant Street: PO BOX 19184
Registrant Street: LONDON
Registrant City: LONDON
Registrant State/Province: LONDON
Registrant Postal Code: SE28 0WQ
Registrant Country: GB
Registrant Phone: +448707708180
Registrant Phone Ext:
Registrant Fax: +448707708180
Registrant Fax Ext:
Registrant Email: [email protected]
Registry Admin ID:
Admin Name: STUART SPICE
Admin Organization:
Admin Street: PO BOX 19184
Admin Street: LONDON
Admin City: LONDON
Admin State/Province: LONDON
Admin Postal Code: SE28 0WQ
Admin Country: GB
Admin Phone: +1.448444145158
Admin Phone Ext:
Admin Fax: +44.448444145158
Admin Fax Ext:
Admin Email: [email protected]
Registry Tech ID:
Tech Name: STUART SPICE
Tech Organization:
Tech Street: PO BOX 19184
Tech Street: LONDON
Tech City: LONDON
Tech State/Province: LONDON
Tech Postal Code: SE28 0WQ
Tech Country: GB
Tech Phone: +1.448444145158
Tech Phone Ext:
Tech Fax: +44.448444145158
Tech Fax Ext:
Tech Email: [email protected]
Name Server: NS2.HOSTHOST.CO.UK
Name Server: NS3.HOSTHOST.CO.UK
DNSSEC: unSigned
Registrar Abuse Contact Email: [email protected]
Registrar Abuse Contact Phone: +1.4252982646
URL of the ICANN WHOIS Data Problem Reporting System: http://wdprs.internic.net/
>>> Last update of WHOIS database: 2016-12-06T06:00:12.00Z <<<

For more information on Whois status codes, please visit https://icann.org/epp


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Version 6.3 4/3/2002

Get Noticed on the Internet! Increase visibility for this domain name by listing it at www.whoisbusinesslistings.com

  REGISTRAR ENOM, INC.

  REFERRER http://www.enom.com

SERVERS

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DOMAIN

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NSERVER

  NS2.HOSTHOST.CO.UK 193.227.106.117

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  STATUS clientTransferProhibited https://www.icann.org/epp#clientTransferProhibited

  CHANGED 2017-03-04

  CREATED 2006-12-08

  EXPIRES 2017-12-08

  REGISTERED yes

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